Make a Decision

To begin your journey on the road to body perfection there is a key thing that you must have. Having this key and making it a part of your life will not only help you to achieve body perfection but this same key if applied will help you to conquer each and every obstacle in your life. Even the ones that have seemed to have already knocked you on your butt.
Here is the key.... If applied it will never fail you... Are you ready?
MAKE A DECISION!!!
I know that you are saying to yourself; "Is he for real?" Yes I am. Whatever you need to do it all boils down to making a decision to do it. We often don't attain our goals or as I like to say our targets in life because we don't make a decision about what it is that we want to do. If you truly make that decision then you will share it with others especially those that will hold you accountable to it. Sometime it is taking those steps that will give us the victory that we so desperatly desire. It will make us go for that extra repetiontion, it will makes do those excercises even when we don't "feel" like it. It will make us stay away from that extra piece of dessert or whatever other vices that we may be battling in our war in obtaining the promise land of body perfection.
So take a long look at yourself in the mirror and tell the person that you see that you have made a decision and whether you like it or not I will reach the promise land of body perfection.